So today i went back on weight watchers. Some of my girls from the job are on it too. This is all part of my back to basics. So today is another day one. The good news is that i am down 24 pounds since i originally joined last august. So i am happy about that . I cooked last night pork chops, rice, string beans. So that was my lunch today and it was pretty good. But it felt good to be taking care of myself. I am starting a walking program. Its an 8 week 5k plan. I was talking to my coworker today and decided to set a more concrete goal that is in the plan. So my goal is to
Be able to walk 3.5miles in one hour consistently without feeling winded. More later
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