| ||||
| copyright 2008, Pandora Media, Inc. All rights reserved. 2101 Webster Street - Suite 1650 - Oakland CA - 94612 This is a one-time email sent from A friend, a Pandora listener. Privacy Policy |
Wednesday, August 10, 2011
A friend thought you would be interested in this station
Tuesday, January 11, 2011
Starting on my goals
Currently I am in progress on the following goals
2. Get weight loss surgery
7. Cook 4 meals a week
26. Finish knitting mom's blanket
32. Make a list of 25 things I love about ATL
45. Make a breakfast smoothie 1x week for 4 weeks
47. Knit everyday for 4 weeks
57. Graduate from obedience school
101. Read 1 kindle book a month
Most notable in progress items:Finished supervised weight loss plan, lost weight, following up on approval submission
Cook 4 meals a week
I have already cooked 2 meals this week !!
Friday, January 7, 2011
101 Goals In 1,001 Days
Happy New Year!!I can't believe it is 2011 already. So I worked on my goals for this year and you will see them along the right hand side with their status. I will try to update them as best I can. I am not super consistent with blogging and you will note that there are no goals on there to change that either.
I will do the best I can with this. There are several categories and the idea is that I will be looking at this weekly and trying to get some of these things accomplished. Putting together a plan of action.
I will allow myself to remove and substitute only 5 of the goals. Some are already in progress. I will post another blog about the progress. So its official tomorrow is my start date and the end will be in 1,001 days.
Start: Saturday January 8, 2011
End: Saturday October 5, 2013
We will see how it goes...lol..
Friday, November 5, 2010
New Attitude..
I am pretty happy about that. Out with the old in with the new.
Today I am under the weather: cramps, and a migraine that is really getting on my nerves. So I stayed home from work.
I have started a 3 month medically supervised weight loss plan. I can't tell you how its going my current issue has put a little bit of a crimp in my program. My plan is not to snack and to write down my food and exercise at least 3 times a week.
Ugh.. I am getting off my computer... Hopefully tomorrow is a better day.
Saturday, August 28, 2010
Denial

I STILL haven't been notified of that denial, although my dr's office said they told them right away it would be. So I took matters into my own hands and decided to write my appeal letter. My dr's office is supposed to also be writing an appeal letter. Mine is 6 pages long. I borrowed if from someone who posted it to their blog on Obesity Help. If it works i will post most of it. Some of it is personal, so i will probably leave those parts out.
My backup plan is to switch to an insurance carrier next year to one who will approve the VSG. So I know ultimately I will get it, but I just have to be patient
Off topic, I decided I am going to stop getting a relaxer because its painful and I mostly wear wigs anyway..I am not doing anything with my hair so this is where we are at. I am going to take pictures. I haven't figured out a way to show my progress that is flattering, because I don't like to post picture were I look crazy...lol..
Thursday, May 20, 2010
Weight Loss Surgery
Hoping to have surgery in late July, we will see how that goes.
I have a bunch of appointments and I need to talk to my job about taking time off...oh how exciting!
Church!
The married people cooked and brought all the food...how amazing is that! The service was really good. The Singles paster talked about seeds being planted in good ground, but how we as the seeds have a shell around us that has to die once we have been planted so that the life inside of us can spring forth...good stuff.
Definitely going back next week. They have a LOT of services on the weekend. So I am going to try Friday night.. I can't fathom going to church on Friday night..i have done Saturday, but I am ready to check it out.
Thursday, April 22, 2010
Insurance Chronicles...

Friday, April 9, 2010
The big decision
Soooo... I have decided that I am tired of going on the way I am and I am going to have weight loss surgery. It is not something that I am taking lightly and I have prayed about it and I know it is the right decision for me. I am pretty nervous about it.So the good news my insurance will pay for it 100%! How great is that? The only down side is the waiting. Although they will pay for all of, I have to go a on a medically supervised diet and exercise plan for 6 months. I don't have to lose any weight interestingly enough, I just have to go to a dietician/dr once a month for 6 months and discuss diet and exercise and weigh in. Oh and it has to be well documented.
I am getting something called a Vertical Sleeve Gastrectomy, which actually isn't very common. Gastric Bypass and the Lap Band are done more frequently.
I am working on finding a surgeon, a confusing process as there are so many here. However my list is more narrow because I am not going to someone who doesn't do this very often, and several doctors on my list don't even do it. Anyway, I am excited about the outcome. I have to be patient and wait until September, but that is ok.
I will be adding more info about my journey.
Oh did I mention that I heart my new job.
Friday, March 19, 2010
Wondering...
Monday, August 3, 2009
New day
Its a new season..
Thursday, July 9, 2009
Our father..
this down before I forget. Now if you have read some of my earlier blogs you
would know how much I love the work I do in Jr. Kidz church at LWFC where I
go to church. This morning for about 5 minutes I talked with my colleague
about last night. One of my kids, who I absolutely adore, can at times be a
little challenging. I have discussed with her mother (who is also my friend)
that she is a natural leader but just needs to work on her skills as a
follower and a listener. In any case last night she was helping one of the
kids with picking up a ball after he threw it. At a certain point I was
closer and I said "give it to me, I will give it to him, and she made a huge
stink about it. We have had this situation happen several times where I have
asked her to do something and she doesn't understand why or agree so she
doesn't want to obey. So because we have been working on this it kind of
forced me to now have to insist that she give the ball to me first. So she
got very upset with me and then she got over it 30 seconds later when it was
her turn to throw the ball. Anyway that is just a little background. My
coworker told me a story about his kid being sick and acting out and at a
certain point he had to stop allowing that to be an excuse for that bad
behavior and start disciplining him for it. We talked about how these things
are necessary and for the good of the child even though they don't think so
at the time. I came back to my desk and thought of the analogy for how God
deals with us sometimes. In my situation, I know that sometimes God has
specified something he wants me to do. Well I make a decision because I
don't understand why or I just simply want to do it my way. But because he
loves me and knows whats best for me. He corrects me and i don't like it.
But eventually I come around. Anyway the point is that God is trying to
parent us because it makes us better, it helps us to take the skills we have
and develop them into the potential he sees for us. In the second situation
it reminds me that even though we may be going through changes and the
things that life throws at us, God still has an expectation of obedience. He
has mercy, but continued disobedience will yield consequences. But it is
because He loves us.
Today i thought ...
Sunday, June 21, 2009
Faith...
Faith will help you to endure your current situation or to enter into a better one.
You will always act like the person you believe you are.
Thursday, June 18, 2009
No pics today
ok i am tired..later..
Wednesday, June 17, 2009
Peach and Purple
Yesterday was more peachy today more purple...
Yesterday I experimented with MAC Paradisco and Cranberry, trying to recreate the look my new MAC freelance buddy AG gave me. She was using some other colors I don't have that I really want, particularly Coppering. MAC is having a 25% off sale for the next day or so, so I am in heavy debate about buying some stuff. Although I really should be spending that money more wisely, since it is clearly not a necessity. Anyway back to the look. I used some stuff out of my Coastal Scents 88 Shimmery Palette. I gave the matte one to my sister then had to rebuy it. So I am waiting on that delivery. I love shimmer..lol..
Anyway, I still didn't get it quite right, although I am still pleased with the outcome. Also my eyebrows are in really rough shape so I have been giving them quite a bit of assistance to make them look decent.
Today I used less MAC and more Coastal Scents Shimmer. So there are too many colors to name because I started out with blueish green and it didn't have enough pigment too it, then I was like, ok why not try brown, again I didn't like, so then i tried a violet on top of it and I was happy. So I will never be able to create this exact color again, but oh well..lol. I have it in a picture.
I don't have any pics from monday because I had a 6:30 am flight from NY to Raleigh. I felt tired and didn't want to take apic although, I probably could have.. I had on a nice shade of blue. This weekend I was busy with my new neice and my family in NY. So excited about that. I had a date which ended horribly, but I won't go into that, but I spruced myself up for that one. I should have taken a pic, it was blue too, to match my shirt. Oh well, next time.
I will say that dating has been interesting, so much excitement then disappointment when things don't go as planned, then excitement again. I have had some good ones and Lord knows I have had some bad ones. But I am really enjoying the experience over all. Ok enough of that..
I am going to try to think up something different to do tomorrow..
Friday, June 12, 2009
Not my best day...but thats ok
Thursday, June 11, 2009
MAC Day!
Starting Eye of the day - Smokey
OK so here is today, that is what we will start with today..the smokey eye..
Also, I am going to backtrack all the eye pics I took of the past couple of weeks. I did 4 or so already, the rest later.
